🧍♀️ Body Type Calculator
Enter your measurements below to discover your body shape.
*Measurements are proportional. Use the same unit for all three fields.
Understanding Your Body Shape
Your body shape is determined by the proportions of your bust, waist, and hips. Knowing your type helps you choose flattering clothes, understand your silhouette, and feel more confident in your style.
The 5 Main Body Types
⌛ Hourglass
Bust and hips are nearly equal, with a significantly narrower waist. This creates a balanced, curvy silhouette. Style tip: Emphasise the waist with belts and fitted dresses.
🍐 Pear (Triangle)
Hips are wider than the bust, with a well-defined waist. Style tip: Draw attention upward with statement tops and darker bottoms.
🔻 Inverted Triangle
Bust or shoulders are broader than hips, often with a defined waist. Style tip: Balance with A-line skirts and wide-leg pants.
🍎 Apple (Round)
Weight is concentrated around the midsection, with bust and hips relatively similar. Waist is less defined. Style tip: Empire waistlines and V-necks elongate the torso.
🟫 Rectangle (Banana)
Bust, waist, and hips have similar measurements, creating a straight silhouette. Style tip: Create curves with peplum tops and belts.
How to Measure Correctly
- Bust: Measure around the fullest part of your chest, keeping the tape parallel to the floor.
- Waist: Find the narrowest part of your torso, usually above the belly button.
- Hips: Measure around the widest part of your hips and buttocks.
Frequently Asked Questions
Can my body type change over time?
Yes, weight changes, pregnancy, and muscle development can alter proportions, so you might shift between categories.
What if my measurements don’t fit perfectly into one type?
Many people are a blend of two shapes. The calculator gives the closest match based on standard ratios, but use the result as a guide, not a strict label.
Is this calculator accurate for men?
The classic body shape system is designed for female proportions. Men’s body types follow different patterns (trapezoid, inverted triangle, etc.). For men, adjust expectations accordingly.
Disclaimer: This tool provides an estimate based on common body shape formulas. For personal style advice, consult a professional stylist.
